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Break the stop-start cycle: Build bulletproof lower legs
Edition #51 The JSC Newsletter Want to learn more about coaching? Click here WEBSITE BLOG ATHLETE STORIES Hey Reader! We have a big weekend ahead of us! On the roads, we have the Sydney Marathon in its first edition as a World Major. We all know about the current running boom in Australia, and even globally, but the significance of Australia now having a World Major, and the likely ripple effects, is enormous. We'll see more elites, more recreational runners, and increased attention on...
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