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Guest Expert: Luke Nelson - Bones Get Bored: Why Running Isn’t Building the Strength You Think It Is
Published 3 months ago • 3 min read
Edition #46 The JSC Newsletter Want to learn more about coaching? Click here WEBSITE BLOG ATHLETE STORIES Hey Reader! We have a special guest article today, written by Luke Nelson of Health & High Performance, Melbourne. Luke took me through my rehabilitation, and in the process, I learned a great deal about bone health. Because of this, and because one of my goals for this newsletter has always been to add expert guest articles in specialty areas, I asked Luke to write this piece for us. I...
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