How to Manage Pre-Race Nerves: Psychology Strategies for Runners


Edition #47 The JSC Newsletter Want to learn more about coaching? Click here WEBSITE BLOG ATHLETE STORIES Hey Reader! And we are back! I truly wanted to keep the newsletter up whilst we were away, but, as I mentioned in my last edition, I don't want to half-ass this and sitting down for 3 hours to research and write probably isn't the optimal way to spend a holiday, at least not in the eyes of those I was with. So, after a brief break, we are back at it, tackling a significant topic. A topic...