Is Your Goal Challenging You or Crushing You?


Edition #74 The JSC Newsletter Want to learn more about coaching? Click here WEBSITE BLOG ATHLETE STORIES Hey Legend! We’re all told that we have to have goals: big, hairy, audacious goals, process goals, outcome goals, short-term goals, long-term goals. We’re meant to have goals, but how do we know if we’re setting the right goal? Is this goal going to motivate us or crush us? Is this goal going to help us get out of bed at 5 am in the middle of winter when it’s dark, wet, and you’ve woken...