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Make Every Run Count: How to Execute Workouts for Maximum Benefit
Published about 2 months ago • 7 min read
Edition #49 The JSC Newsletter Want to learn more about coaching? Click here WEBSITE BLOG ATHLETE STORIES Hey Reader! I'd like to start by thank you to everyone who messaged after hearing about the stress fracture coming back. I really appreciate it. For some added context, we now know that I have markers suggesting a hereditary condition with my bone density. The good news is that we can fix it in the medium term, which explains why this happened in the first place. It's nice to know that...
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